exercise sweat body, grow not big & old age. over 40-45 age some exercise and good age life...
Today, the news is full of people who have it "hard:" home foreclosures, lost jobs, poor health, and so much more. Did they choose a mortgage they knew they could reasonably afford? Did they continue to grow and develop their skills to create business value? Did they make healthy food and exercise choices, or did they do what felt good in the moment? I have a great deal of compassion for the people who are struggling. I work with many of them and the situation is heart-breaking.